nutrition + fitness coach, twin + golden retriever mama, cook show host wannabe, and a full-time believer that healthy living should feel good.
Hi, I’m Jesa!
As an athlete and later a fitness professional for over a decade, I’ve worked with clients of all ages and backgrounds. But the true beginning of HappyFit started during a difficult season in my own life — one where everything felt heavy, unpredictable, and out of control.
It was in that season that I learned something important: the habits we choose — even the small ones — can give us back our power. Staying active, keeping a routine, nourishing my body… those were the things that helped me feel grounded, capable, and in control again.
And that’s the heart of HappyFit.
Real food that fuels you.
Real food that fuels you.
Health that empowers you to live a happier life.
Health that empowers you to live a happier life.
Habits that build confidence and long-term change.
Habits that build confidence and long-term change.
Balance that includes joy, connection, and indulgence.
Balance that includes joy, connection, and indulgence.
Movement that makes you feel strong and capable.
Movement that makes you feel strong and capable.
