HappyFit Nutrition Refresh

It’s your structured reset to get back on track — with support that meets you where you are.

  • The perfect reset for returning clients who’ve completed the HappyFit Nutrition Program and want to refocus their habits, rebuild consistency, and feel re-energized.

    This 3-month coaching refresh helps you get back into rhythm with structure, accountability, and personalized support — without starting from scratch.

  • Updated intake targets (via Cronometer)

    Weekly 1:1 check-ins and progress feedback

    Biofeedback tracking (energy, hunger, sleep, stress, cravings)

    Mindset and meal-planning refresh to rebuild momentum